Lucas Lim
NUtritionist & Allied Health Assistant
1. How long have you been in the industry/training?
I have 10 years experience in designing and monitoring programmes to help clients achieve their health, and wellness goals.
2. Why are you passionate about the fitness industry?
Health and fitness is beyond the treadmill. I’m passionate about holistic health frameworks that exist, to assess your life in 360° manner.
I exist in this industry because I’m extremely passionate about challenging the industry’s status quo.
I am highly motivated to transform bodies and lifestyles to help clients create the best environment for themselves through movement, nourishment and recovery.
3.What is your specialty?
•Strength training, mobility, flexibility
•Optimising Nutrition/Gut health
•Optimising Lifestyle
4.What are your biggest achievements in the industry?
On A Personal Level:
•Novice Iron Revolution Powerlifting (400kg total at 67kg bodyweight)
Client Result highlights:
•One male client weight loss total of 20kg
•One male client total 8kg lean muscle mass in one year.
•Frozen Shoulder Rehabilitation
5.Who is your personal ideal client?
My ideal client is one that values health. They’re serious about looking after their health and well-being, achieving results and maintaining them.
They’re open minded, they don’t give excuses. They challenge themselves. They set goals and achieve them, but even when they don’t – they constantly strive to do their best.
“I want to be an advocate in taking a holistic health approach to achieving strength, body composition and optimal health and wellness. If I can help them achieve optimal wellness physically, mentally, and spiritually, it will allow them to live a more joyful and truly healthier way of living”.
