Written by Mike

Australians love sport. With over 60% of our population playing sport, we have over 11.1 million proud players in our...

At ProPhysio+ we see many clients who have workplace injuries that have occurred for a range of reasons. Workplace...

 - car accident can do more than just damage your car and make it difficult to get around. Even a relatively mild car...

Tennis elbow is a common term used interchangeably with lateral epicondylitis which pertains to inflammation, or a...

What Are Shin Splints Exactly? Shin splints refer to any pain that is felt along the length of the area from the knee...

So before we start let’s dive deeper into where the meniscus sits and what it does for the knee. It sits on the tibial...

Imagine you’re at home, playing sport or doing the things you enjoy until you do something suspect and then bang…. The...

Ankle pain is a very common occurrence amongst the population in current times. It can be usually attributed to many...

Can bad posture cause pain? “Sit upright, shoulders back and chin tucked in.” There is a lot of truth behind your...

Throughout our life, we may experience certain aches and pains within our shoulder without necessarily experiencing...

Hey guys, it’s Mike here. A common question I receive from concerned parents is, why are my child’s legs bowed and is...

According to Beyond Blue, In Australia, it's estimated that 45 percent of people will experience a mental health...