5 Things Physio Leki Does Everyday
“When you’re young you want to look older but as you get older you wish to be young again”...Being a ‘health...
Written by Leki
Why Is YES So Powerful?
Stories always start with once upon a time... Well, once upon a time my friend Ane Fifita asked me to be involved in a...
How Do I Get My Achilles To Stop Hurting?
The best place to start is to address where and what your Achilles tendon is!It is the thick cord-like structure that...
What Are The Symptoms of Discogenic Pain?
What Is The Meaning of Discogenic? Discogenic pain is a form of low back pain, caused by chemically or mechanically...
How Do I Get Rid of Shoulder Bursitis?
Around your shoulder joint there are many muscles that help to provide the joint with stability. Imbalances between...
What Are Symptoms Of Inflammation?
The response to an injury is inflammation. This is normal and that is important to note because sometimes inflammation...
Your Biggest Physio Asset?
Hello there. My name is Leki Sisifa and I’m a Family man, Healthy enthusiast and passionate advocate of healthy...
Is My Hip Pain Serious?
The hip joint is comprised of the head of the femur (thigh bone) and the acetabulum of the pelvis (a concave dome...
How Do I Know If My Wrist Pain Is Serious?
Several hand and wrist conditions can cause wrist pain with the most common causes are sudden traumatic injury and...
Is It Too Late To Fix My Posture?
Can bad posture cause pain? “Sit upright, shoulders back and chin tucked in.” There is a lot of truth behind your...
When Should You Be Concerned About A Headache?
Neck pain and headaches are one of the major health concerns affecting a large proportion of the population at one...
Osteoarthritis & You
Hi guys Do you know someone who suffers from osteoarthritis (OA)? Are you showing early signs of OA? Fact #1 -...