Written by Mike Dec 22, 2020 My child has bowed legs, should I be worried? Hey guys, it’s Mike here. A common question I receive from concerned parents is, why are my child’s legs bowed and is... Read More
Written by Leki Dec 18, 2020 Osgood Schlatters? No Good! Hi guys. I’d like to talk to you about Osgood Schlatter’s syndrome beginning with the primary problem. It’s not what... Read More
Written by Aarvi Nov 26, 2020 Movember Hi Guys, Aarvi here. This is a quick blog post on the leading global organisation committed to changing the face of... Read More
Written by Mike Nov 23, 2020 R U OK? According to Beyond Blue, In Australia, it's estimated that 45 percent of people will experience a mental health... Read More
Written by Kon Nov 09, 2020 The Breakdown: Prostate Cancer In Australia, prostate cancer is the most commonly diagnosed cancer in men. Every year, more than 19,000 men are... Read More
Written by Leki Oct 29, 2020 The Top Dad Killer? A Bad Heart! Hi guys In the month of November our ProPhysio+ team will be talking about Men’s Health. I am passionate about Mum &... Read More
Written by Aarvi Oct 22, 2020 Aarvi’s Current Gym Plan Hi Guys, Aarvi here This is a more personalised blog post on what my current gym plan is and how I have modified my... Read More
Written by Kon Oct 15, 2020 Neck Strengthening Program Our physical strength and fitness are aspects of our health that we often take for granted, not fully appreciating... Read More
Written by Mike Oct 08, 2020 Running For Beginners With gym’s being closed and retail markups of your favourite dumbbells and bands, more and more people are trialing... Read More
Written by Leki Oct 01, 2020 Top 2 Exercises For Building Your Home Body! Here are some real facts from National Health Survey from July 2017-June 2018: Fact #1 - Just over a quarter (26.1%)... Read More
Written by Aarvi Sep 24, 2020 How To Lose Weight From Dieting Hi Guys, Aarvi here This is a blog post on what I have learnt over the years on how to lose weight. Before I get... Read More
Written by Mike Sep 17, 2020 How To Optimize Your Desk Setup As workplaces across the country are affected by the current pandemic, you may find yourself converting your study,... Read More