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What Are Shin Splints Exactly? Shin splints refer to any pain that is felt along the length of the area from the knee...

One in three adults over the age of 65 experience some kind of foot pain, stiffness, or aching. This is due to the...

First thing is first, what is patellofemoral pain syndrome (PFJPS) and what is the possible cause for anterior knee...

Hello there. My name is Leki Sisifa and I’m a Family man, Healthy enthusiast and passionate advocate of healthy...

The hip joint is comprised of the head of the femur (thigh bone) and the acetabulum of the pelvis (a concave dome...

So before we start let’s dive deeper into where the meniscus sits and what it does for the knee. It sits on the tibial...

Thumb pain is becoming more and more common nowadays. From texting to gaming, we use our thumbs everyday and as a...

Groin pain can greatly vary in severity and intensity. It can be caused by relatively benign conditions such as muscle...

Several hand and wrist conditions can cause wrist pain with the most common causes are sudden traumatic injury and...

Elbow pain being relieved will depend on what has occurred and why there is pain. Elbow injuries can present in any...

Imagine you’re at home, playing sport or doing the things you enjoy until you do something suspect and then bang…. The...

Ankle pain is a very common occurrence amongst the population in current times. It can be usually attributed to many...