How Can I Relieve Elbow Pain

How Can I Relieve Elbow Pain

Elbow pain being relieved will depend on what has occurred and why there is pain. Elbow injuries can present in any age group and arise from any component of the joint including tendons, bursae, bones, or nerves. The elbow joint can be an easily dislocated joint,...
Is My Knee Pain Serious?

Is My Knee Pain Serious?

Imagine you’re at home, playing sport or doing the things you enjoy until you do something suspect and then bang…. The words “I THINK I’VE DONE MY KNEE!” rings out. Working out what you have “done” is a challenging task let alone outlining the latest management plan...
Ankle Pain Without Injury?

Ankle Pain Without Injury?

Ankle pain is a very common occurrence amongst the population in current times. It can be usually attributed to many factors; “rolling” an ankle during sport, tripping over a step or having an ankle sprain. However, if you are suffering from ankle pain without having...
What Causes Neck Pain?

What Causes Neck Pain?

Our neck is made up of a complex system of interlocking bones called vertebrae, ligaments, discs, muscles and nerves. These structures convey strength, stability and support during movements of our head and neck which are essential in everyday function. However, any...
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